Nutrition Expert Hanjo

weighloss in Munich made easy

Hanjo joined the FitTeam to bring a new focus on nutrition and holistic health. With custom-tailored strategies for your individual needs and a no-nonsense approach to health, he will help you get into serious shape and take back control of your health. Hanjo has a broad and multi-faceted experience in the field of nutrition: he has been a student of the internationally renowned nutrition-expert Prof. Bram Van Dam†, has worked as a Healthcare Consultant in Vancouver (Canada), and has taken direction of Munich's organic bistro Vitaminbude, before becoming a full-time holistic health consultant. As a nutritionist and therapist for Psycho-Neuro-Immunology, Hanjo is as passionate about science as he is about helping people achieve their goals.

Hanjo's concept of Evolutionary Health is based on the fact, that our body and mind are still genetically adapted to a hunter-gatherer-lifestyle. Our modern lifestyle let's us suffer in many ways, starting with lack of energy and metabolic disarrangement (overweight, insulin resistance, diabetes), over chronic inflammation to psycho-emotional problems (burnout, depression, etc). The good news is that Hanjo will help you get back your balance again. As a health coach, he will precisely assess your personal situation and provide you with individual strategies, so you can make intelligent lifestyle choices, focusing on nutrition, exercise, relaxation and regeneration.

Trust Hanjo, because you have only one health - your health.

Education:

  • Nutritionist (SPT Education, under Prof. Dr. Bram van Dam)
  • Therapist für clinical Psycho-Neuro-Immunology (cPNI)
  • University degree for Physical Education & English (1. Staatsexamen, Lehramt Gymnasium)
  • Healthcare Consultant (Vancouver, Canada)
  • Functional Fitness Trainer (Sportlerei Academy)

To book a session with Hanjo, please follow the LINK.